What is the best way to lower high blood pressure? - high blood pressure and panic attacks
My husband has high blood pressure and has been prescribed CRESTOR and Micardis. But because of high costs they can not afford their medicines. What are the tips of the meal? Everyone always says "diet and exercise, and we know it. My husband has no weight problem. He is 38 years, 165 pounds., 5'7" tall. Still muscle (only) because of years of body building. His brothers (all under 45 years) and parents on medication for high blood pressure and cholesterol.
Monday, December 7, 2009
High Blood Pressure And Panic Attacks What Is The Best Way To Lower High Blood Pressure?
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Of course, stay away from caffeine and salt
ReplyDeleteBut add the following line to my diet
Bananas - we need in our balance of electrolytes Potassium get
Celery - 4 sticks I eat per day, for it serves BP fell by 50 points in a few weeks about what to do
1tablespoon cider vinegar with warm water and honey
Eat oats for breakfast
current drinking water regulations
Adding to his regiment march
I went there.
ReplyDeleteMy doctor prescribed me. A clove of garlic (raw) or a light bulb for one day and cooked bananas.
This has been a matter of 7 days, the systolic blood pressure dropped 12 points and worked the lower number was reduced from about 20.
By 168/110-156/81
Training
ReplyDeleteStay away from salt, starch, diet soda, butter
ReplyDeleteUnfortunately, just seems .. just be genetics. I have a family suffering from hypertension and 24 had to start taking medicine also.i discuss this matter with the doctor may be able to something that works so well at a lower cost to prescribe. HUN luck
ReplyDeleteSometimes you have to take medication - despite the diet and exercise. Of course, do not touch the salt. Go without meat, as much as possible. Try the veggie burgers - actually much more than they were. Fish - especially rich in omega 3 fatty acids are good for the heart. There are programs for people who can not afford medicine. Try the site below - you can not pay for medicines for all.
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