How many calories does lean ground beef have in it? - calories in ground chuck
I had chili and my husband wants to know how many calories in one cup of chopped lean beef.
Monday, January 4, 2010
Calories In Ground Chuck How Many Calories Does Lean Ground Beef Have In It?
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Depends on how you play. One cup (8 ounces) of 93% lean beef contains 320 calories
ReplyDeleteFor your information, is the recommended portion size for meat 4 ounces.